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CLASSES: 

Bootcamp

Weekends:  Sat | Sun  6:30AM - 8:30AM 

 

Session Fee:  $10.00 Per Class 

                      (Monthly Rates Available)  
 

This 2 hr workout is the Cardio/Ab Routine Class along with outside track and trail running. This class will help you to reach your fitness goals even faster. Running is not only good for your heart and endurance, it's also a huge fat burner. With dedication, pounds and unwanted fat will fall off in 4-6 weeks of training (results may vary). 

Here are pics from some our previous camps: 

© 2014-2015 Knott Playing Fitness ™

 

 

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Call Us: 
(914) 358-4366

 

 

Knott Playing Fitness 
196 Maple Avenue Road 

White Plains NY 10601

 

 

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