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Physical fitness offers many benefits for children. Regular exercise lowers the risk of heart disease, diabetes, and other chronic illnesses. Children who exercise regularly are likely to continue physical activity throughout adulthood. At Knott Playing Fitness, we believe it's never too early or too late to start healthy habits. Bring your children to our Just 4Kids Fitness classes and let's 'Get Dat' for their physical health.
CLASSES SCHEDULE
Kids Fitness - $5.00 per class
(Monthly options available)
Mon - Thurs: 4:15 PM - 5:00 PM
(Opt 1) Saturdays: 9:15 AM - 10:00 AM
(Opt 2) Saturdays: 10:00 AM - 10:45 AM
Sundays: 9:30 AM - 10:15 AM
2:00 PM - 2:45 PM
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