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CLASSES: 

Small Group 

Mornings:  Tues | Thurs  7:00am - 7:45am 

 

Evenings:   Mon through Thurs:  7:30pm - 8:15pm

 

Session Fee:  $100.00 - (14) Sessions  [10 People Max] 
 

This nonstop circuit training class will get you to where you want to be. In this class, you will use free weights (dumbbells), Olympic weights, kettle bells and sand bells. This class will not only make you lose weight, but it will also help you tone and build muscle. 

© 2014-2015 Knott Playing Fitness ™

 

 

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Call Us: 
(914) 358-4366

 

 

Knott Playing Fitness 
196 Maple Avenue Road 

White Plains NY 10601

 

 

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